Weigh In record (no journal entry) for 22 December 2023
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89.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1800 kcal
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Fat: 36.06g | Prot: 56.77g | Carbs: 208.09g.
Breakfast: Bregott Bregott Ekologisk, Rostat Vitt Bröd, ICA Gravad Lax Skivad, Arla Lättmjölk, Snabbkaffe (gjort på Pulver), Arboga Leverpastej, Bregott Bregott Ekologisk, Rostat Vitt Bröd. Lunch: Kycklingbröst (Stekt, Kokt), Santa Maria Tacosås Medium. Dinner: Nyåkers Pepparkaksdeg. Snacks/Other: Whisky, ICA Sura Nappar, Fruktvin eller Likör, Tequila, Champinjoner, Varma koppen Sparris, Varma koppen Ost & Broccoli, Huy Fong Foods Sriracha Hot Chili Sauce, Lucullus Sambal Oelek, Philadelphia Light, Garant Asiatiska Wokgrönsaker. more...
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Gaining 2.8 kg a Week
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saradrougge's Weight History
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