Weigh In record (no journal entry) for 22 December 2023
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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180 kcal
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Fat: 8.75g | Prot: 8.37g | Carbs: 16.26g.
Breakfast: Tarabya Dilimli Kaşar, Kepekli Ekmek, Ceviz, Kiraz Domates. more...
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Losing 0.1 kg a Week
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sevilciğim's Weight History
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