Weigh In record (no journal entry) for 22 December 2023
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51.3 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1677 kcal
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Fat: 39.14g | Prot: 95.62g | Carbs: 220.22g.
Breakfast: Zespri Kiwi Gold, Prozis Oatmeal Bon Bon, Le Naturelle Albume d'uovo, Prozis Hazelnut Butter. Lunch: Petto di Pollo, Carne, Biffi Olio Extravergine di Oliva, Coop Farro. Dinner: Petto di Pollo, Carne, Monini Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Welless Branflakes con Crusca di Frumento, Amonatura Noci Sgusciate, Milkeria Yogurt Greco 0%, My Bio Gallette di Mais, Xcore 100% Whey Hydro Isolate Zero, Coop Cioccolato Fondente Extra 85%. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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