H
|
73.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2023:
|
1034 kcal
|
Fat: 30.41g | Prot: 52.97g | Carbs: 136.31g.
Dinner: Fırında Tavuk, Mercimek Çorbası, Çiğköfte Dürüm. Snacks/Other: Tadelle Tadelle, Sade Kek. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azizkaya32's Weight History
|