azizkaya32's Journal, 20 Dec 23

H
73.2 kg Lost so far: 5.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2023:
1034 kcal Fat: 30.41g | Prot: 52.97g | Carbs: 136.31g.   Dinner: Fırında Tavuk, Mercimek Çorbası, Çiğköfte Dürüm. Snacks/Other: Tadelle Tadelle, Sade Kek. more...
2133 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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azizkaya32's Weight History


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