Weigh In record (no journal entry) for 22 December 2023
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45.4 kg
Lost so far: 12.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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768 kcal
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Fat: 36.16g | Prot: 15.98g | Carbs: 100.16g.
Breakfast: Моё Обожание Вафли Сливочные. Lunch: Свекольник. Dinner: Попкорн, Киви, Апельсин, Яблоко, Вдохновение Шоколад, Милти Паста с Соусом Арабьята и Свиной Вырезкой. Snacks/Other: Свитлогорье Золотая Ириска Сырок, Twix Twix, Burn Burn Арбуз без Сахара. more...
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Losing 2.1 kg a Week
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haruharu_nan's Weight History
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