Weigh In record (no journal entry) for 22 December 2023
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56.8 kg
Lost so far: 40.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1064 kcal
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Fat: 23.83g | Prot: 44.59g | Carbs: 163.43g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak), Finna Kerupuk Rasa Bawang, Mayora Wafello Choco Blast, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tahu Isi, Klepon. more...
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Gaining 5.6 kg a Week
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daisylongga's Weight History
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