joanne4484's Journal, 21 Apr 07

i dont know if that makes any since that in the past 2 days i have lost 4 pounds.. but then again earlier this week i didnt lose anything.. hmmm this is kinda weird.. has anybody else experienced that.. well anyways i'm still feeling a bit tired.. working out an hr 1/2 every day really hard.. and today my body is so sore..
88.7 kg Lost so far: 11.1 kg.    Still to go: 25.2 kg.    Diet followed: 100%.
Losing 7.0 kg a Week

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i'm not gonna work out for the next two days i need a serious break.. and i dont want to be losing the weight too fast..  
21 Apr 07 by member: joanne4484
Over time it all sort of works out, you are doing super. ! 
21 Apr 07 by member: margie

     
 

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