lemke 96's Journal, 23 Dec 23

Ich muss das alles nicht verstehen
59.4 kg Lost so far: 3.2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2023:
517 kcal Fat: 24.62g | Prot: 49.54g | Carbs: 22.57g.   Breakfast: Penny Markt Hähnchensalami, Leerdammer Leger, Gekochtes Ei, Kaffee mit Milch und Zucker. Dinner: Hähnchenbrustfilet, Penny Markt Hähnchensalami. more...
Losing 3.5 kg a Week

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lemke 96's Weight History


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