Weigh In record (no journal entry) for 23 December 2023
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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345 kcal
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Fat: 14.45g | Prot: 8.25g | Carbs: 46.15g.
Breakfast: Шеф Перекресток Каша Рисовая на Кокосовом Молоке с Фруктами, Киндер Макси, Шеф Перекресток Сэндвич-Ролл с Индейкой. more...
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Losing 6.0 kg a Week
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kstavceva's Weight History
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