Weigh In record (no journal entry) for 23 December 2023
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1921 kcal
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Fat: 83.48g | Prot: 121.47g | Carbs: 184.60g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras, Naranjas. Dinner: Curry en Polvo, Bel Gioioso Ricotta con Latte, Plátano, Jitomate, Pepino (con Cáscara), Hershey's Cocoa 100% Natural. Snacks/Other: Svetia Stevia, Pan Bueno Pan de Muerto, Nescafé Clásico, AdeS Leche de Soya. more...
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Losing 7 kg a Week
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katiabecerrakon's Weight History
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