Weigh In record (no journal entry) for 24 December 2023
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54.4 kg
Lost so far: 11.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1431 kcal
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Fat: 66.42g | Prot: 75.25g | Carbs: 145.93g.
Breakfast: Telur Dadar, Wortel Dimasak, Oseng Tahu, Kecambah, Nasi Putih. Lunch: Nasi Putih, Selada, Vigo Sosis Bakar, Cappucino Cincau. Snacks/Other: ABC Minuman Sari Kacang Hijau. more...
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Losing 1.4 kg a Week
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annisanurekaa's Weight History
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