Weigh In record (no journal entry) for 24 December 2023
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67 kg
Lost so far: 21.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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252 kcal
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Fat: 20.00g | Prot: 2.80g | Carbs: 24.00g.
Breakfast: Haoma Barra de Chocolate 56% Cacau. Snacks/Other: Haoma Barra de Chocolate 56% Cacau. more...
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Losing 0.1 kg a Week
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Silu Sampaio's Weight History
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