Weigh In record (no journal entry) for 24 December 2023
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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612 kcal
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Fat: 9.34g | Prot: 55.55g | Carbs: 81.12g.
Breakfast: Gamesa Chokis, Gamesa Emperador Chocolate, Mi Catsup Salsa de Tomate para Aderezar, Lala Lala 100 +Proteína Light, Herdez Atún en Hojuelas en Agua, Quick Avena Total, Plátano, Andatti Café Soluble, Great Value Edulcorante de Mesa. Lunch: Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína. Dinner: Coca-Cola Sin Azucar, Dolores Atún Aleta Amarilla en Hojuelas en Agua , Heinz Catsup. Snacks/Other: Gamesa Cremax de Nieve, Mezcla de Frutas Secas. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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