Weigh In record (no journal entry) for 24 December 2023
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95.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1228 kcal
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Fat: 63.36g | Prot: 37.58g | Carbs: 124.92g.
Lunch: Laugenstange, Aldi Kräuter Frischkäsezubereitung. Dinner: Tiramisu, Lachsrolle, Marena Bratkartoffeln mit Speck und Zwiebeln, Eridanous Bougatsa, Nudeln (Gekocht). Snacks/Other: Sondey Butter Spritzgebäck. more...
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Losing 0.6 kg a Week
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wovvbagger's Weight History
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