Weigh In record (no journal entry) for 25 December 2023
|
66.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2023:
|
860 kcal
|
Fat: 50.54g | Prot: 63.76g | Carbs: 25.30g.
Breakfast: Bombbar Батончик Неглазированный Кокос, Оливковое Масло, Sveza Брынза, Магнит Авокадо. Lunch: 6PAK Nutrition Milky Shake Whey. Dinner: Молоково Молоко 2,5%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sola_virum.s's Weight History
|