Weigh In record (no journal entry) for 25 December 2023
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68.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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510 kcal
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Fat: 20.88g | Prot: 38.92g | Carbs: 36.80g.
Breakfast: Kultlab Малиновый Пай, Vego Сосиски Копчёные, Belster Сыр Пармезан, Увелка Гречка Зелёная Отварная. more...
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Gaining 0.3 kg a Week
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officialshmidt's Weight History
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