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Julafton igår...
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76 kg
Lost so far: 21 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1539 kcal
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Fat: 62.13g | Prot: 80.71g | Carbs: 163.45g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Arla Lättmjölk, Philadelphia Light, ICA Gravad Lax Skivad, Polarbröd Polarknäcke. Lunch: Abba Sill Ramslök Citron, ICA Köttbullar, Johnnys Senap Söt-Stark, Kalvsylta, Majonnäs, Kokt Ägg, Julskinka. Dinner: Johnnys Senap Grovstark , Stuvad Potatis, Julskinka, Scan Prinskorv. Snacks/Other: Choklad, Cloetta Skumtomte, Knäck, M&M Peanut. more...
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Gaining 4.2 kg a Week
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patrik_morp's Weight History
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