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Lea15092010
Journal
11 Oct 15
Lea15092010's Journal, 11 Oct 15
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Weigh In record (no journal entry) for 11 October 2015
72.2 kg
Lost so far:
2.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2015:
851 kcal
Fat: 50.51g | Prot: 23.24g | Carbs: 78.63g.
Lunch:
Casino Cappucino, Lay's Chips, Raisins, Auchan Tagliatelles Carbonara.
more...
2068 kcal
Exercise:
Race - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Lea15092010's Weight History
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