Weigh In record (no journal entry) for 25 December 2023
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44.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1974 kcal
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Fat: 97.04g | Prot: 130.95g | Carbs: 135.39g.
Breakfast: DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, HSN Soy Protein Isolate 2.0 Unflavoured, Seeberger Sonnenblumenkerne, Fiorentini Bio Fiocchi di Avena. Lunch: Monster Ultra, Kikkoman Sojasoße, Aia Albume, Esselunga Olio Extravergine d'oliva, Edeka Bio Pasta aus 100% Roten Linsen, Cucumber (with Peel). Dinner: Pascoli Italiani Gorgonzola Dop Dolce, Louit Freres Senape Dilora Delicata, Sojasun Yogurt Bifidus Bianco Naturale, Wasa Integrale, Esselunga Olio Extravergine d'oliva, Exquisa Fiocchi di Latte con Yogurt, Kikkoman Sojasoße, Zucchini, Star Dado Funghi Porcini, HSN Pea Protein Isolate 2.0 Unflavoured. Snacks/Other: Cabbage , Buxtrade Guar Gum, Esselunga Cacao Amaro, Pascoli Italiani Gorgonzola Dop Dolce, Ener Bio Leinsamen Ganzes Korn, Wasa Integrale, Land Roquefort, Sojasun Yogurt Bifidus Bianco Naturale, Buxtrade Guar Gum, Esselunga Cacao Amaro, DM Mivolis Eisen + Vitamin C, Cucumber (with Peel), Cucumber (with Peel), Land Roquefort, Naturgut Bio Chiasamen, Sojasun Yogurt Bifidus Bianco Naturale. more...
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Gaining 3.5 kg a Week
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powermilla's Weight History
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