Weigh In record (no journal entry) for 26 December 2023
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1650 kcal
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Fat: 58.10g | Prot: 68.95g | Carbs: 212.70g.
Breakfast: Rumah Makan Sederhana Rendang, Tumis Kangkung, Nasi Putih, Otsuka Oronamin C. Lunch: Hoka Hoka Bento Hoka Hemat 3, HokBen Simple Set Teriyaki 1. Snacks/Other: Pepaya, Lemonilo Brownies Crispy Keju. more...
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Losing 2.1 kg a Week
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cintaathena's Weight History
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