Weigh In record (no journal entry) for 26 December 2023
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52 kg
Lost so far: 48 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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413 kcal
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Fat: 17.23g | Prot: 50.95g | Carbs: 11.19g.
Breakfast: Yumurta Beyazı, Yumurta, Salatalık (Soyulmuş), Marul, Polonez Fit Yaşam Hindi Füme Eti, Sütaş Light Beyaz Peynir. Lunch: Starbucks Badem Sütlü Misto (Tall). Dinner: Levrek. more...
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Losing 0.3 kg a Week
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nazdmrkn's Weight History
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