Weigh In record (no journal entry) for 26 December 2023
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44.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1919 kcal
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Fat: 96.27g | Prot: 131.41g | Carbs: 122.60g.
Breakfast: Fiorentini Bio Fiocchi di Avena, Naturgut Bio Chiasamen, DM Leinsamen Geschrotet, HSN Soy Protein Isolate 2.0 Unflavoured, Seeberger Sonnenblumenkerne. Lunch: Esselunga Olio Extravergine d'oliva, Edeka Bio Pasta aus 100% Roten Linsen, Cucumber (with Peel), Scottona Tartare Marinata di Bovino Adulto. Dinner: Sojasun Yogurt Bifidus Bianco Naturale, Consorcio Tonno al Naturale, Zucchini, Esselunga Olio Extravergine d'oliva, Scottona Tartare Marinata di Bovino Adulto, Star Dado Funghi Porcini, Wasa Integrale. Snacks/Other: Buxtrade Guar Gum, Esselunga Cacao Amaro, Ener Bio Leinsamen Ganzes Korn, Wasa Integrale, Cucumber (with Peel), Pascoli Italiani Gorgonzola Dop Dolce, Sojasun Yogurt Bifidus Bianco Naturale, Buxtrade Guar Gum, Esselunga Cacao Amaro, Cucumber (with Peel), DM Mivolis Eisen + Vitamin C, Ener Bio Leinsamen Ganzes Korn, Land Roquefort, Naturgut Bio Chiasamen, Sojasun Yogurt Bifidus Bianco Naturale. more...
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Gaining 0.7 kg a Week
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powermilla's Weight History
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