Weigh In record (no journal entry) for 26 December 2023
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50.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1016 kcal
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Fat: 38.20g | Prot: 23.53g | Carbs: 142.05g.
Breakfast: Bounty Bounty , Binggrae Чипсы Морская Капуста, Dr. Korner Корнерсы Нежный Сыр. Lunch: Додо Пицца Пеперони Фреш. Snacks/Other: Нутелла Шоколадная Паста, Хлеб. more...
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steady weight
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