Weigh In record (no journal entry) for 26 December 2023
|
84.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2023:
|
2049 kcal
|
Fat: 106.78g | Prot: 86.54g | Carbs: 190.22g.
Lunch: Zapallito Relleno, Remolachas Cocidas (Frescas), Huevo Duro. Dinner: Huevo Frito, Pizza de Queso (36 Cm, Masa Gruesa), Empanada de Pollo al Horno, Empanada de Carne. Snacks/Other: Ensalada de Frutas. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rutmicaelavargas10's Weight History
|