Weigh In record (no journal entry) for 26 December 2023
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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379 kcal
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Fat: 31.20g | Prot: 15.48g | Carbs: 13.14g.
Snacks/Other: Abacate, Ovo. more...
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Gaining 0.2 kg a Week
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paulo nic's Weight History
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