~Geraldine's Journal, 27 Dec 23

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Weigh In record (no journal entry) for 27 December 2023

66 kg Lost so far: 17.3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2023:

1317 kcal

Fat: 43.00g | Prot: 65.89g | Carbs: 169.09g. Breakfast: Nutrileche Yoghurt Sabor Fresa, Manzana Golden, Gamesa Galletas Marias. Lunch: Huevo Revuelto, Bimbo Pan Integral . Dinner: Agua, Tortillas de Maíz, Caldo de Res. Snacks/Other: Pan Francés con Mantequilla, Gamesa Galletas Marias. more...

1825 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 14 hours and 21 minutes, Sleeping - 6 hours and 39 minutes. more...

Gaining 0.1 kg a Week

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~Geraldine's Weight History

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