EllySmith's Journal, 12 Oct 15

Weigh In record (no journal entry) for 12 October 2015
59.6 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2015:
1288 kcal Fat: 67.16g | Prot: 131.01g | Carbs: 48.42g.   Breakfast: Latte, Vivi Wellness Prosciutto Cotto Alta Qualità, ovsianozagotovka, Uovo. Lunch: Broccoli, Gorgonzola, Olio d'oliva, Findus Filetti di Merluzzo. more...
1720 kcal Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes. more...
Gaining 0.0 kg a Week

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EllySmith's Weight History


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