Weigh In record (no journal entry) for 27 December 2023
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51.1 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1250 kcal
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Fat: 49.72g | Prot: 47.38g | Carbs: 150.32g.
Breakfast: Ciambella al latte, Parmalat Latte Parzialmente Scremato. Lunch: Crespella. Dinner: Taralli, Biscotto con Gocce di Cioccolato, Moretti Birra Zero Analcolica, Finocchio Crudo, Uovo all'occhio di Bue. Snacks/Other: Yomo Yogurt Magro Fragola, Babà al Rum, Panettone. more...
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Gaining 1.4 kg a Week
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