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gabriela113
Journal
28 Dec 23
gabriela113's Journal, 28 Dec 23
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Weigh In record (no journal entry) for 28 December 2023
106.3 kg
Lost so far:
10.5 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2023:
28 kcal
Fat: 0.44g | Prot: 1.02g | Carbs: 5.06g.
Breakfast:
Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch.
more...
2958 kcal
Exercise:
Sleeping - 5 hours, Resting - 17 hours, Housework - 2 hours.
more...
steady weight
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gabriela113's Weight History
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