Weigh In record (no journal entry) for 28 December 2023
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82.2 kg
Lost so far: 2.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1247 kcal
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Fat: 38.11g | Prot: 42.40g | Carbs: 178.10g.
Breakfast: GB Glace Magnum Mandel. Lunch: Modifast Blueberry Drink. Dinner: Grönsallad med Blandade Grönsaker, Kött, Vitt Ris. Snacks/Other: Söt Kanelbulle med Glasyr. more...
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Losing 1.4 kg a Week
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honungdiet's Weight History
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