Weigh In record (no journal entry) for 28 December 2023
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51.8 kg
Lost so far: 22.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1373 kcal
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Fat: 56.82g | Prot: 70.52g | Carbs: 147.73g.
Lunch: Pepino (Pelado), Lucchetti Salsa de Tomate, PF Carne Molida, Fideos. Dinner: Choclo, Betarraga, Soprole Leche Semidescremada Protein+ Chocolate, Pan Integral, Soprole Queso Gauda Laminado, Quillayes Queso Chanco. Snacks/Other: Dos en Uno Chicle, Costa Galletas Nik Limón , Nestlé Manjar, Jumbo Rollo de Canela , Costa Crackelet Salvado, Costa Galletas de Agua Line. more...
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Gaining 2.1 kg a Week
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liss_ftness's Weight History
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