Weigh In record (no journal entry) for 28 December 2023
|
57.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2023:
|
1317 kcal
|
Fat: 52.30g | Prot: 55.02g | Carbs: 160.16g.
Breakfast: Ideal Pan Integral Chico , Ideal Pan Integral Chico , Huevo. Lunch: Durazno, Acuenta Aceite Vegetal, Carozzi Spaghetti 5. Dinner: McDonald's Papas Fritas (Chicas), Tomates Cherry, Zapallo Italiano, Aceite de Oliva, Huevo. Snacks/Other: Galletas de Chocolate. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marce.leivaar's Weight History
|