Weigh In record (no journal entry) for 28 December 2023
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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2236 kcal
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Fat: 99.81g | Prot: 115.73g | Carbs: 233.95g.
Dinner: Bel Gioioso Ricotta con Latte, Curry en Polvo, Plátano, Isopure Whey Protein Isolate, Unflavored, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Pepino (con Cáscara), Jitomate. Snacks/Other: Aceite Vegetal, Arroz a la Mexicana, Hígado Encebollado, La Sierra Frijoles Bayos Refritos, Guacamole, Tortillas de Maíz, D'Gari Gelatina de Agua, Agua de Limón, Crema de Champiñones (Enlatada, Condensada). more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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