Weigh In record (no journal entry) for 26 December 2023
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56.2 kg
Lost so far: 53.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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433 kcal
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Fat: 25.31g | Prot: 11.32g | Carbs: 46.57g.
Lunch: Для Вас Хлебцы Классические, Лук, Фасоль (Консервированная), Fimtad Маслины Чёрные Вяленые , Чеснок, Оливковое Масло, Помидоры, Болгарский Перец. more...
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Losing 9.2 kg a Week
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servisbogdan55's Weight History
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