nadeka2009's Journal, 29 Dec 23

Weigh In record (no journal entry) for 29 December 2023

90.2 kg Lost so far: 4.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2023:

363 kcal

Fat: 29.89g | Prot: 12.78g | Carbs: 11.99g. Lunch: Бигус. more...

Losing 6.3 kg a Week


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nadeka2009's Weight History