Weigh In record (no journal entry) for 29 December 2023
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56.6 kg
Lost so far: 6.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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808 kcal
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Fat: 26.57g | Prot: 35.85g | Carbs: 93.32g.
Breakfast: Sambal Goreng, Belfoods Chicken Popcorn, Telur Dadar, Nasi Putih. Lunch: Satu Porsi Sayur Campur Tumis, Bakso Daging Sapi, Terong Goreng, Tahu Goreng, Sambal Goreng, Ayam Goreng, Nasi Putih. more...
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Losing 5.6 kg a Week
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Anggraeni PS's Weight History
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