Weigh In record (no journal entry) for 29 December 2023
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77 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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4626 kcal
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Fat: 137.75g | Prot: 119.83g | Carbs: 633.75g.
Breakfast: Cornflakes, Thise Mejeri Jersey Sødmælk. Lunch: Gele (Alle Smagsvarianter), Rema 1000 Toastbrød, Hamburgerryg, Naturli Smørbar, Budget Sød Fransk Sennep, Klovborg Samsø. Dinner: Rema 1000 Toastbrød, Æg, Naturli Smørbar, Klovborg Samsø. Snacks/Other: Haribo Stjernemix, Chips, Øl. more...
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steady weight
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Stjernestrøet's Weight History
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