Weigh In record (no journal entry) for 29 December 2023
|
54.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
619 kcal
|
Fat: 13.81g | Prot: 37.43g | Carbs: 88.95g.
Breakfast: Majani Fiat Cremino, Gina Marmellata di Kiwi, Albume d'uovo, Ferrero Fiesta. Lunch: Kiwi, Radicchio Rosso, Carnitalia Tartare di Bovino Adulto. Snacks/Other: Dattero. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|