lunaitba's Journal, 29 Dec 23


View Diet Calendar, 29 December 2023:
851 kcal Fat: 30.17g | Prot: 67.81g | Carbs: 81.36g.   Breakfast: Ovo Frito sem Gordura, Melão. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Laranja Pêra, Melão Amarelo, Rock Cracker Monster Belga Coconut. more...
2314 kcal Exercise: Hiking - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour. more...

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lunaitba's Weight History


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