Weigh In record (no journal entry) for 29 December 2023
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88.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1040 kcal
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Fat: 74.64g | Prot: 68.89g | Carbs: 21.66g.
Lunch: Caseira Carne de Porco Frita, Tomates, Alface de Folha Verde. Dinner: Cemil Creme de Leite. Snacks/Other: Queijo Minas, Queijo Minas, Arcor Chocolate Amargo 70% Cacau, Avelã. more...
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Losing 1.8 kg a Week
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estefania0144's Weight History
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