Weigh In record (no journal entry) for 29 December 2023
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76.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1711 kcal
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Fat: 80.38g | Prot: 91.11g | Carbs: 155.94g.
Breakfast: Bolo de Fubá, Qualy Margarina Cremosa, Panco Cream Cracker. Lunch: Vigor Leite Fermentado, Reserva de Minas Doce de Abóbora com Coco, Salada de Maionese. Dinner: Antarctica Refrigerante de Guaraná, Churrasco, Café com Leite Integral, Bolo de Fubá. more...
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Gaining 0.1 kg a Week
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graciele°'s Weight History
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