ditacchi's Journal, 30 Dec 23

Weigh In record (no journal entry) for 30 December 2023
74.9 kg Lost so far: 3.1 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2023:
2442 kcal Fat: 110.66g | Prot: 126.61g | Carbs: 250.44g.   Breakfast: Cabai Merah atau Rawit, Umia-Mi Siomay Ayam, Seledri, Pakcoy, B.J. Bawang Merah Goreng, Royco Royco Ayam, Daun Bawang, Sohun Kaca Sohun, Tahu Kukus, Bakso Daging Sapi. more...
Gaining 0.7 kg a Week

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ditacchi's Weight History


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