Weigh In record (no journal entry) for 29 December 2023
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63 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1176 kcal
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Fat: 51.76g | Prot: 36.65g | Carbs: 141.43g.
Breakfast: Member's Mark Helado de Chocolate, Nature's Heart Nutty Berry Mix, Nescafé Clásico, Member's Mark Leche de Almendra Vainilla sin Endulzante . Lunch: Hamburguesa de lentejas 🍔 🥒, Barcel Takis Blue Heat, Heinz Organic Catsup, Bimbo Bimbollos, Mr. Lucky Ensalada Italiana, Clemente Jacques Chipotles Molidos, Kirkland Signature Yogurt Natural Estilo Griego . Dinner: Great Value Mostaza Molida en Piedra, Jitomate. Snacks/Other: Ganache de chocolate semi amargo 🍫, Nestlé Cereal Carlos V. more...
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Losing 1.2 kg a Week
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GoldenKey9503's Weight History
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