Weigh In record (no journal entry) for 13 October 2015
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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336 kcal
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Fat: 9.80g | Prot: 8.80g | Carbs: 51.60g.
Breakfast: Lord Nelson Linea Infusion, Lord Nelson Linea Infusion, Azúcar, Lord Nelson Linea Infusion. Lunch: Brillante Arroz a Banda con Chipirones. more...
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Gaining 1.2 kg a Week
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