Weigh In record (no journal entry) for 30 December 2023
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69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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278 kcal
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Fat: 15.61g | Prot: 6.76g | Carbs: 27.51g.
Breakfast: KDV Sprint, Чай с Молоком. more...
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Losing 0.0 kg a Week
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alenazelenoe's Weight History
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