اول يوم ليا يا مسهل
View Diet Calendar, 30 December 2023:
|
193 kcal
|
Fat: 11.30g | Prot: 12.75g | Carbs: 9.97g.
Breakfast: البيض المقلي بدون دهن. Lunch: دجاج ناغتس. Dinner: زبادي. Snacks/Other: سلطة الخس مع خضار متنوعة. more...
|
|
4708 kcal
|
Exercise:
Aerobics - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|