Weigh In record (no journal entry) for 30 December 2023
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96.4 kg
Lost so far: 23.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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671 kcal
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Fat: 17.77g | Prot: 42.63g | Carbs: 84.62g.
Breakfast: Röd Paprika, Philadelphia Light, Pågen Levain Surdegsbröd. Lunch: Apotekarnes Julmust Light, Scan Färdigkokt Julskinka, Scan Färdigkokt Julskinka, Bregott Extra Saltat, Polarbröd Sarek Tunnbröd. Dinner: Clementin. more...
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Losing 0.6 kg a Week
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Emeliegbg's Weight History
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