Weigh In record (no journal entry) for 30 December 2023
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78 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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309 kcal
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Fat: 6.15g | Prot: 21.26g | Carbs: 40.90g.
Breakfast: Budget Sød Fransk Sennep, Ciabatta, Cheasy 13% Mild Skæreost, Hamburgerryg, Løg. more...
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Gaining 7 kg a Week
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Stjernestrøet's Weight History
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