Weigh In record (no journal entry) for 13 October 2015
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94.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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4293 kcal
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Fat: 133.40g | Prot: 186.66g | Carbs: 581.07g.
Breakfast: Cornflakes, Gut & Günstig Haferflocken, Myprotein Impact Whey Protein. Lunch: Gut & Günstig Backofen Frites, Sonnenblumenöl, Bockwurst, Kokosöl, Myprotein Maltodextrin, Myprotein Vegan Blend, Ei Levi, Weißer Reis (Langkorn). Dinner: Alesto Paranüsse aus Südamerika, Alesto Paranüsse aus Südamerika, Erdnüsse. Snacks/Other: Olivenöl, Myprotein Micellar Casein, Myprotein Impact Whey Protein , Banane, Olimp Gold Omega 3. more...
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Gaining 0.4 kg a Week
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Levi1990's Weight History
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