Weigh In record (no journal entry) for 31 December 2023
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61.9 kg
Lost so far: 4.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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273 kcal
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Fat: 11.32g | Prot: 6.10g | Carbs: 35.97g.
Breakfast: Biskitop Black Cookies Vanilla Cream, Pastel. more...
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Gaining 0.5 kg a Week
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